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Infinite love is the only truth, everything else is an illusion.

Bybeyondtheillusion September 20, 2021October 3, 2022

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The great deceivers.

The Great Awakening.

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Lovely day at the wineries 🥂 good food, wine, d

Lovely day at the wineries 🥂 good food, wine, driver, coffee and lots of laughs ☺️😌💖

Recovering one's soul after abuse is the utmost pr

Recovering one's soul after abuse is the utmost priority. But what is soul recovery exactly?

Soul recovery is about reclaiming your inner strength and rediscovering who you truly are. It's a process of recovering and reintegrating the fragmented parts of the soul lost during trauma, bringing them back together as one whole.

The foundation of soul recovery is removing yourself from toxic and abusive situations, even when it is painful and distressing. It is the first step to disconnecting from Wetiko and reclaiming your soul.

You cannot achieve soul recovery while with a narcissist. You can implement coping strategies, but it will only take you so far. Completely severing ties with abusive individuals and fleeing to safety is where true healing and soul recovery lie.

Soul recovery is stepping out of the narcissist paradigm, where there is an obsessive focus on narcissists. You give away a part of your soul when you check the narcissist's social media, obsess over the new supply, worry about smear campaigns, and want the narcissist to experience karma.

One of the reasons many people return to abusers is because of how challenging the recovery process is. The addiction to the narcissist and shattered sense of self makes people feel they can't live without the abuser, and they fall back into the tempting allure.

Soul recovery means keeping one foot forward, no matter how challenging. That is essentially what the dark night of the soul is—you face the darkness to draw more light into your reality.

For more insights like this, sign up for my free newsletter and begin your path to healing. Click the link in my bio to join my mailing list.

#narcissisticabuse #narcissisticabuserecovery #soulrecovery #recoveryafterabuse #afterabuse #healingfromtrauma #healingfromnarcissisticabuse #narcissisticabusesurvivors #healingfromnarcissism #traumahealing

Identifying and healing core wounds is akin to the

Identifying and healing core wounds is akin to the essential housework of narcissistic abuse recovery. Though often ignored, neglecting this crucial task leaves life in a mess.

Without identifying and healing core wounds, one cannot begin the deep inner work that is necessary to break free from the chains of abuse.

Identifying and healing core wounds will begin a massive shift in the healing process. It is the bridging of the unconscious mind with the conscious mind.

Without this transition, people stay focused on the narcissist without ever looking at why the dynamic is occurring in the first place.

This process marks the beginning of drawing the unconscious into the conscious mind. The unconscious reasons for being attached to this person make their way into your conscious awareness.

Identifying and healing core wounds also begins to deactivate triggering. A trigger is a trauma that has risen to the surface.

It is really what the whole narcissistic abuse experience is about—someone outside of us repeatedly triggering what hurts within.

Narcissistic abuse is not logical - it is psychic and spiritual, targeting the most vulnerable parts within us.

To discover what identifying and healing core wounds entails, download your free copy of my eBook. In it, I delve into this crucial topic and more.

Click the link in my bio to get your copy, or DM me the word ‘ebook’ and I’ll send you the link directly.

#narcissisticabuse #narcissistichealing #narcissisticabuserecovery #narcissismhealing #corewounds #healingcorewounds #freefromabuse #healingfromabuse #abusehealing #narcissismrecovery

True 🌻🌻🌻

Healing from narcissistic abuse involves moving th

Healing from narcissistic abuse involves moving through the different stages of grief. The stages of grief include seven stages:

1. Shock
2. Denial
3. Anger
4. Bargaining
5. Depression
6. Testing
7. Acceptance

These stages apply to narcissistic abuse recovery because this is what happens in the healing process.

The first stage of grief is shock at what one has experienced. The initial shock stage can be intense and overwhelming.

Next is the denial phase, which often includes breaking no contact. It can also include what is known as euphoric recall, where the brain tends to remember the good times and dismiss the bad times with the narcissist.

After denial, a lot of anger can surface, and people deal with this anger in different ways.

Following anger can be a phase of bargaining, which includes wondering about the what-ifs, seeking a sense of control, and experiencing guilt.

Followed by this can be depression and helplessness. However, when one processes the heavy emotions, they can move into the testing and expansion stage. It can involve putting yourself out there again and trying new things.

Lastly, acceptance follows as one processes the six stages of grief. Moving through them is a key sign you're healing from narcissistic abuse.

Check out my blog post, “Signs You’re Healing from Narcissistic Abuse,” to learn more. Visit my website beyondtheillusion.co or click the link in my bio.

#narcissismrecovery #narcissistrecovery #narcissisticabusehealing #healingfromnarcissisticabuse #healingfromabuseandtrauma #healingfromabuse #abusehealing #healingfromnarcissist #griefhealing #griefjourney

The advantages of tapping into and relying on intu

The advantages of tapping into and relying on intuition are limitless.

This pivotal stage in narcissistic abuse recovery opens the door to a more aligned life filled with beauty and expansiveness. It marked the initial breakthrough in my healing journey, propelling me toward profound inner wisdom and self-trust.

Listening to your intuition is how you learn to set boundaries and resolve the mind-body disconnection caused by narcissistic abuse.

Intuition becomes your guide for what you will and won’t accept from people and life. It helps you clear the space to remove toxic and abusive people from your life and listen to yourself for the first time.

Intuition is an inner knowing expressed as a feeling or sensation in your body. It is always present but requires tuning in to recognise it.

This God-given internal guidance system is always with us, but we may not even realise it exists. Intuition is more of an esoteric subject not taught in schools and universities, so when you go out into the world, you might not know what it is, let alone how to connect with it.

It takes a leap of faith to begin following your intuition, and when you do, you realise that it has been there all along.

Uncover how to connect with your intuition with my free eBook, “Healing Through Conscious Awareness.” Discover valuable insights and practical steps to deepen your connection with yourself. Tap the link in my bio to get your free copy!

#narcissisticabuse #healingfromnarcissism #narcissisticabuserecovery #healingfromnarcissisticabuse #abuserecoverysupport #narcissismrecovery #afterabuse #lifeafternarcissisticabuse #healingafterabuse #intuition #followyourintuition #boundaries

Unlock the keys to healing with my free eBook, “

Unlock the keys to healing with my free eBook, “Healing Through Conscious Awareness.” This powerful resource covers vital topics like committing to no contact, trusting your intuition, identifying and healing core wounds, transforming your self-perception, establishing successful habits, and aligning with your soul’s true purpose.

Discover essential strategies and insights designed to support your inner transformation and guide you through the recovery process from narcissistic abuse.

Click the link in my bio to download your copy now!

#narcissisticabuserecoverysupport #narcissisticabuserecovery #narcissisticabuse #narcissistabuse #cptsdsupport #cptsdrecoverytools #healingfromnarcissisticabuse #healingfromabuse #healfromabuse #abuserecoverysupport #abuserecovery

Narcissists ensnare people by preying on their vul

Narcissists ensnare people by preying on their vulnerabilities, empathy, and lack of knowledge. They make you dependent on their validation to feel whole within yourself.

As long as you feel weak within yourself, narcissists will always have the upper hand over you.

Remember, narcissists are not all-powerful and knowing. They have to break you down and weaken you so that you believe they have authority over you.

It can be challenging to think through the fog of narcissistic abuse, with the continuous lies, gaslighting, threats, and fear of retaliation, but learning how to master our strength is our ultimate power.

By finding validation within and healing core wounds, you can completely disconnect from the narcissist paradigm.

Inner strength, much like intuition, is a muscle that grows stronger with use.

The more you choose your soul’s survival and cultivate self-awareness, the more your vulnerability will transform into internal strength.

Amid spiritual warfare and psychological attacks, staying grounded can seem nearly impossible.

However, these are the moments when we can discover the innate strength of the human spirit. We can reclaim our power from dark forces by becoming conscious and not feeding Wetiko the fear that it thrives off.

Follow on Instagram for inspiration and guidance on recovering from narcissistic abuse—gain self-awareness, inner strength, and soul healing.

#narcissists #narcissisticabusesurvivors #narcissistsurvivors #healingfromnarcissist #healingfromabuse #narcissismfree #narcissistfree #narcissistfreenow #healingfromnarcissism #freefromabuse #innerstrength

Committing to no contact is the crucial first step

Committing to no contact is the crucial first step toward conscious awareness. While it may seem straightforward, many survivors get stuck at this stage.

It's one of those tasks that is easier said than done, yet it is essential for making a full recovery from narcissistic abuse.

Healing is impossible if you remain in contact with a narcissist, as it keeps you physically, spiritually, and emotionally unwell.

You can learn everything about narcissists and even attempt to heal, but if you keep breaking no contact, all your efforts are in vain.

Failing to commit to no contact indicates an addiction.

When you desire to let go but cannot, it signifies addiction.

Addiction is tied to shame and fundamentally involves avoiding painful emotions.

As long as you remain addicted to something that is destroying you, you will continue to evade those painful emotions.

Wondering why going no contact is so challenging? discover the key reasons and explore essential recovery steps in my free eBook. It covers no contact and five other crucial strategies for overcoming narcissistic abuse.

Click the link in my bio to get your copy!

#narcissisticabuse #narcissistabuse #narcissisticabuserecovery #recoveryfromabuse #nocontact #abusiverelationships #abuserecoverysupport #nocontactwithnarcissists #nocontactwithsociopaths #traumabonding #narcissistfree

🎉 Exciting News 🎉 My free eBook is available

🎉 Exciting News 🎉 My free eBook is available right now! Dive into ‘Healing Through Conscious Awareness’ and discover the six essential steps to recovery. Click the link in my bio to download your free copy. 🌟

#narcissisticabuse #narcissistabuserecovery #narcissismrecovery #recoveringfromnarcissisticabuse #abuserecovery #healingfromnarcissisticabuse #narcissisticabusesupport #healingafterabuse #healingjourney #cptsdrecovery #conscioushealing #freeebook #freeebookdownload

Narcissists will inevitably reveal their true char

Narcissists will inevitably reveal their true character early on and test a target to see what they can get away with.

Narcissists identify and exploit people with weak boundaries.

A person with strong boundaries would not pass the initial testing phase by the abuser because they would reject the abusive behaviour.

Whether it’s a romantic partner, friend, family member, flatmate, peers, or work colleagues - narcissists are predators in nature. They will have a sixth sense when someone has vulnerabilities and weak boundaries, making them an easy target.

Weak boundaries are not a person’s fault; it comes from an environment that did not install boundaries within an individual and broke down their defences. However, it is possible to develop stronger boundaries in the aftermath of abuse.

Here’s how:

1. Recognise your inner vulnerability.
2. Take a break from dating for a significant time.
3. Cultivate inner strength and sharpen your intuition.
4. Define your boundaries for what you will and won’t accept from others.

To have boundaries, one must lose the fear of rejecting or offending others and be bold and unwavering in one’s determination.

As a sensitive person, this may seem foreign and like a struggle at first. However, the more you practice a strong boundary function, the more it becomes second nature.

Developing boundaries is critical to avoiding these predators in the future and ensuring you have the tools to protect yourself should you encounter another one.

Don't allow people to walk over you; develop the inner strength and protective shield to protect yourself from abusers.

#narcissists #narcissisticabusers #boundaries #emotionalmanipulation #selfprotection #narcabuse #narcissist #abuseawareness #assertiveness #healafterabuse #narcissisticabusesurvivors #narcknowledge #afterabuse #abusers

If you’re trying to determine whether a relation

If you’re trying to determine whether a relationship is healthy, here is the key sign to look out for.

The most important sign of a healthy relationship is undoubtedly respect.

Respect is the foundation of any healthy relationship, and if somebody ever disrespects you, walk away immediately.

It is best to have a zero-tolerance policy for such behaviour because no decent human being will ever disrespect you.

Here are some ways disrespect manifests:

1. Insults, snide remarks, and backhanded compliments.
2. Pressuring you for immediate responses.
3. Displaying any form of superiority.
4. Showing contempt toward others.

A respectful person will never make you feel inferior and will always recognise your boundaries. They will treat you equally, never insult you or rush the relationship. They will act kindly towards you and speak highly of others.

Disrespect in an unhealthy relationship reveals itself early on, but one must be attentive and act fast when it does.

If someone shows signs of disrespect, it isn’t just a mistake you can brush over. Their actions reveal their true character.

When you build self-worth in the aftermath of narcissistic abuse, you will begin to reject abusive behaviour and gravitate toward genuine love, care, and respect.

Raise your standards, and don’t settle for less. If you’re struggling to build self-worth, my Conscious Healing Blueprint can guide you in transforming your self-perception. DM for bookings, or click the link in my bio to learn more.

#narcissisticabuserecovery #healthyrelationship #healthydating #unhealthyrelationship #signsofabuse #redflag #redflags #datingredflags #lifeafternarcissist #lifeafternarc #lifeafternarcissisticabuse #healingafterabuse

Create a good one 🌻🌼🌻

Create a good one 🌻🌼🌻

Narcissist red flags start subtly, which causes pe

Narcissist red flags start subtly, which causes people to ignore the signs and their intuition.

If something appears subtle and not extreme, one automatically assumes they must be overreacting. It is the sneaky way narcissists entrap people by not revealing the full extent of their character in the beginning.

To do so would be to defeat the purpose of what it means to be ensnared by a narcissist and trapped in an abusive relationship.

Nobody would give these people a chance if they revealed their true colours from the get-go. So they drip-feed the target the abuse inflicted upon them.

Here are some reasons why people ignore their intuition:

1. They doubt themselves and lack self-trust.
2. Intuition is not something we get taught.
3. Red flags begin subtly.
4. Being swept up in the excitement.

Red flags will inevitably start subtly and progress into more intense levels of control and devaluation.

If someone displays red flags, even if subtly, that is a huge warning signal. It doesn’t matter how subtle it is. What starts subtly expands and intensifies as time goes on.

Red flags are non-negotiable because they are signs of abuse and control. You can’t minimise your way out of it and hope for the best. These red flags are glimpses into someone’s true character.

Everybody regrets ignoring a narcissist’s red flags, yet no one who didn’t ignore red flags and followed their intuition has gotten it wrong.

So, don’t wait until things get worse. Trust and follow your intuition boldly because it is your god-given internal guidance system. Read more on the blog at beyondtheillusion.co

#redflags #redflagsrun #relationshipredflags #datingredflags #redflag #coercivecontrolawareness #coercivecontrol #abusers #abuser #domesticviolence #dvawareness #domesticviolenceawareness #narcissisticabuseawareness

Social media has some benefits, for example, sprea

There is a tendency for targets of narcissists to

There is a tendency for targets of narcissists to feel sorry for the narcissist, and this is particularly true for the victim narcissist and covert narcissist.

Narcissists have a way of making you feel sorry for them because of their sob stories and woe-is-me attitude. They can even make you feel sorry for them when they abuse you by acting all poor-me and self-deprecating.

Feeling sorry for the narcissist indicates a pattern from childhood.

Perhaps you had a narcissistic parent who was more like the child or a parent with an addiction or an illness. This care-taking program is now running in your adulthood and playing out subconsciously with the narcissist.

So, how can you stop feeling sorry for a narcissist?

1. Recognise they’re not your responsibility.
2. Commit to no contact.
3. Learn about covert narcissism.
4. Keep your empathy for more worthwhile causes.

Narcissists will prey on someone’s empathic and caring nature, and many of them want to be mothered.

They are playing out their subconscious programming because many narcissists have a mother wound they are projecting onto their partner.

Narcissists are emotionally stuck at a very young age, and while it is sad, it is in no way your problem or responsibility to caretake and continue enabling abusive behaviour.

Commit to no contact and break free from abusive individuals - it is critical not to continue enabling narcissists because this is what they need to survive.

Heal your core wounds and programming, and disconnect entirely from the narcissistic dynamic. To work with me one-to-one, reach out to explore how narcissistic abuse counselling can support you.

#narcissistabuse #narcissistabuserecovery #narcissisticabuserecovery #narcissist #freedomfromabuse #narcissistabuseawareness #healingfromnarcissisticabuse #healingfromnarcissist #narcissists #narcissistfreenow

Covert narcissistic abuse refers to behaviours by

Covert narcissistic abuse refers to behaviours by a narcissist that is more hidden and difficult to spot. They are sneaky tactics used by a narcissist who displays predominantly covert rather than overt behaviours.

It is easier for a covert narcissist to go undisguised. They can easily be mistaken for being a genuine person.

The covert narcissist is a wolf in sheep’s clothing, and it is when you escape them that you realise what you are dealing with. They are highly skilled at manipulating in subtle ways and playing the victim.

Covert narcissists typically have a victim complex. One of the first signs of covert narcissistic abuse is the use of a sob story. If someone you meet for the first time is telling you a sob story, be weary because it could be a covert narcissist.

Beware of the person who goes above and beyond in the beginning. Signs of covert narcissistic abuse will begin in this manner, with the covert narcissist being highly accommodating toward you.

Signs of covert narcissistic abuse include the use of putdowns. These can be in the form of backhanded compliments, subtle insults, and outright insults.

One of the telltale signs of covert narcissistic abuse is passive-aggressive behaviour. The passive aggression reveals itself slowly as the mask begins to slip in the devaluation cycle of abuse.

Signs of covert narcissistic abuse include believing they are good people. Covert narcissists present a facade to the world of being kind and decent people, and in their deluded reality, they believe it.

Despite being covert, signs of covert narcissistic abuse still include grandiosity. All narcissists are grandiose to varying degrees. The covert narcissist is not immune from grandiosity. Deep down, they are grandiose – asserting their perceived superiority over people.

Remember that the terms covert and overt are merely guides, and narcissists generally display both covert and overt behaviours. However, some narcissists are more well-disguised, and that will invariably be the covert narcissist. Read more on the blog at beyondtheillusion.co

#covertnarcissist #covertnarcissists #covertnarcissisticabuse #covertnarcissistabuse #covertnarcissism

Ever wondered WHY you ignored your intuition and t

Ever wondered WHY you ignored your intuition and the narcissist red flags? In this video, I explain the four main reasons this happens to people.

Narcissists cause you to seek external validation,

Narcissists cause you to seek external validation, which is why love bombing is tempting to fall into.

They make you dependent on their validation to regulate your sense of self and self-worth, which is an unconscious earning love program.

An earning love program is at the core of narcissistic abuse.

Validation and approval-seeking are a consistent theme throughout a narcissistic relationship, from love bombing through to devaluation and then during the discard phase.

The trick to recovering fully from narcissistic abuse is to seek internal validation within oneself.

So, how do you reverse the earning love program?

1. Recognise that love-bombing is a manipulation.
2. Disconnect from seeking external validation.
3. Explore any mother or father wounds.
4. Examine the dynamic and feeling.

Core wounding is both a dynamic and a feeling that originates from a mother or father wound or other social system in which you grew up.

One cannot resolve the trauma of narcissistic abuse without becoming conscious of why these dynamics play out.

Otherwise, one stays stuck in the obsession, an inability to let go, and craving validation from the narcissist. This limited state of awareness is a painful place to be.

If you need support with this intricate process, explore how my healing blueprint can support you.

Together, we will unravel the layers of illusion created by narcissistic abuse, allowing you to reclaim your inner strength and embark on a transformative journey towards soul recovery. Get in contact via DM or email, or click the link in the bio for more info.

#narcissisticabuse #narcissisticabusehealing #lovebombing #narcissismrecovery #healingafternarcissisticabuse #abusehealing #healfromabuse #abuserecoverysupport #narcissistrecovery

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